My Fitness offers bespoke personal training services to suit all levels of fitness.
One-to-one and small group personal training means your progress will always be monitored and adjusted to ensure you progress; we can train to rehabilitate or work around an old injury; you’ll be pushed harder and achieve your goals faster and importantly you’ll improve your form and reduce the risk of injury.
We look at each client individually to assess their personal needs and lifestyle before creating bespoke programmes that will be enjoyable and rewarding.
If you are looking for extra motivation, need a new routine or are frustrated by a lack of results with your current exercise schedule we will be happy to assist you in reaching your goals in a safe and realistic manner.
One-to-one and small group training sessions take place at our state-of-the-art fitness facility.